Video Session 1: Birth Partner Guide Session

Your Hypnobabies instructor covers the entire Birth Partner Guide, explaining in detail all the Birth Partner Tools, including what hypnosis techniques and tracks to use during each stage of birth, how to handle a Change of Plans and how to assist your Hypnobabies partner. We also go over a QR booklet article about cervical dilation and what to do if birthing waves slow down. At the end of this session, we watch the official Hypnobabies Class 5 video, with real birth footage!

Video Session 2: Birth Rehearsal Session

In this session your instructor conducts a Hypnobabies Birthing Rehearsal, which you and your Birth Partner can participate in!

  • Demonstrates various, effective birth positions.
  • Ways to use the birth ball and peanut ball.
  • Practice real-time birthing waves in the different stages of birthing, using your Hypnobabies hypnosis cues and techniques.
  • Your Birth Partner can read birth prompts along with your instructor as you practice different birthing positions during the practice pressure waves.
  • Practice using your Relax cue on the shoulder/forehead and the Peace cue during the practice waves.
  • It ends with you practicing "giving birth" using your Hypnobabies hypnosis cues, joyfully welcoming your "baby" with confidence!

Video 3: Hypnobabies Class Birth Videos & FAQs Session

You watch 5 Hypnobabies Class/Birth Videos and your instructor will pause them and talk about the cues, techniques and positions being used as well as any Birth Partner participation.

BONUS: We include 6 videos on Prenatal and Pelvic Floor Health, including preventing Diastasis Recti, Exercise, Kegels, Perineal Massage and Postpartum Exercise! Your instructor will then go over some of Hypnobabies’ most Frequently Asked Questions, and Answers. You are also invited to contact her by email with any remaining questions or concerns you may have!

Meeting Your Instructor!

Hypnobabies VP Kimberly Gross

Kim is our Hypnobabies VP, a Hypnobabies Instructor and Instructor Trainer, Hypnotherapist, and a former doula and midwifery student. She is very experienced and knowledgeable about all things pregnancy, birth, and new family oriented! www.lifebalancehypnotherapy.com

Please also remember that since this product is a digital download, no refunds will be provided.