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DISCLAIMER: Hypnosis is generally not recommended for those with certain mental disorders and/or some kinds of seizures. If you have any of these, please consult with a mental health professional and/or a medical professional to see if hypnosis would be a good and safe option for *you* before accessing this hypno-product or using any kind of hypnosis.
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Safety first! All Hypnobabies *hypnosis* tracks have hypnotic inductions and deep relaxation suggestions (mental directives) on them, so they must be listened to safely: Listen to this hypnosis track ONLY when you are lying down in a *fully supported position* where you can relax all muscles of your body – on a bed or sofa. This track cannot be listened to while driving, walking, running, holding a baby or child, operating machinery, cooking, showering, doing yoga, or doing anything else that requires your full concentration, since that is NOT safe. Please listen to your Hypnobabies hypnosis track *safely*, as directed!